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Ritual bathing isn’t just a bath. It’s intention. It’s energy work. It’s remembering that water listens. Since ancient times people have used warm water, herbs, oils, and salt to soften the body and shift the energy. Water holds memory, carries emotion, and helps us release what the mind keeps gripping. A ritual bath is simply this: You enter the water one way, you leave another. Here’s how to turn an ordinary bath into a sacred reset: 1. Set your intention Before the water runs, pause. What are
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A sacred bath in the waters of Maa Ganga on the holy day of Shivaratri. We pray to Shiva, the Divine power that removes from us all of that which holds us back and keeps us stuck. . . that Divine power of Destruction through which the old is cleared away to make room for the new, in which darkness is cleared away to make room for light, in which ignorance is cleared away to make room for wisdom, and falsehood is cleared away to make room for truth. On this holy day we bathe in the sacred waters
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